Gaiam Restore Strong Core & Back Care Massage Kit

#ad
#ad
Gaiam 05-58273 #ad - Strengthen core: Back care kit strengthens core muscles for flat abs and a strong back. Its unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise, and by making small adjustments to the ball’s placement and pressure, you can control the difficulty of the workout.

Two 10-minute workouts + bonus Abs Workout Packaging may vary to include DVD or Digital Download. Exercises included: two 10-minute workouts + Bonus Abs Workout Packaging may vary to include DVD or Digital Download. Includes training DVD with two workouts and one stretching routine. Helps you increase range of motion, and correct posture and form.

Improve balance: kit helps to improve balance, align and maintain proper form during core exercises. Core & back pain relief: Balance ball features a center cradle for maximum comfort & support. Stretch and strengthen your spine, alleviate back pain. Stretch and strengthen your spine while increasing your range of motion.

Gaiam Restore Strong Core & Back Care Massage Kit #ad - Anti-burst corefit Ab Ball is free of the most harmful phthalates. Unique peanut-shape supports the spine and lower legs. Incorporate gaiam restore's Strong Core and Back Kit into your weekly workouts for a stronger, healthier back and firmer midsection. Tone lower body: Tone, tighten and firm hips, thighs and glutes.

More information about Gaiam 05-58273 #ad

Gaiam Restore Back Stretch & Relax

#ad
#ad
Gaiam 05-61795 #ad - Gaiam Restore Back Stretch & Relax #ad - Firm, innovative texture enhances muscle stimulation for deep tissue relief. The ergonomic design safely and effectively stretches the spine and promotes proper alignment, while the unique texture stimulates blood flow. Stretch away tension and soothe pain with Gaiam Restore's back stretch and relax. Downloadable Exercise Guide Included.

. Soothes back pain, improves flexibility and promotes proper alignment. 18"l x 12"w x 3"h ergonomic spine stretcher provides safe and easy support for the back. Helps reduce soreness by strengthening the abs, oblique's and lower back.

More information about Gaiam 05-61795 #ad


Similar products



Gaiam Restore Strong Back Stability Ball Kit

#ad
#ad
Gaiam 05-61848 #ad - Workouts led by renowned yoga and Pilates instructor Suzanne Deason. Build a solid foundation, and increase muscle activation for a stronger, strengthen the back and core, improve balance, healthier body. Improve posture and increase muscle activation. Workouts included: daily stress 15 minutes, Daily Workout 45 minutes & Simple Stress Relief 6 minutes.

Downloadable Exercise Guide Included. 6 minutes 18"l x 12"w x 3"h ergonomic spine stretcher provides safe and easy support for the back. 15 minutes daily workout: designed for beginners yet suitable for all fitness levels, this PROGRAM helps build muscle and improve posture, coordination and body awareness.

Soothes back pain, improves flexibility and promotes proper alignment. Daily stretch: release muscle tension with this low-impact daily stretch routine. Acclaimed yoga and pilates instructor Suzanne Deason delivers three stability ball workouts designed to strengthen the core, increase flexibility and improve balance - all important components to developing a strong and healthy back.

Gaiam Restore Strong Back Stability Ball Kit #ad - Helps reduce soreness by strengthening the abs, oblique's and lower back. 45 minutes simple stress relief: stay on track and centered throughout the day with these short, yet effective exercises on the stability ball. Strengthen the back and enhance core strength. Firm, innovative texture enhances muscle stimulation for deep tissue relief.

More information about Gaiam 05-61848 #ad


Similar products



Gaiam Restore Strength and Flexibility Kit

#ad
#ad
GAIAM 05-59180 #ad - Contains 3 resistance bands Light, Medium and Heavy. Strengthen the back and enhance core strength. Helps recondition and sculpt muscles. Helps reduce soreness by strengthening the abs, oblique's and lower back. Workouts led by renowned yoga and Pilates instructor Suzanne Deason. Improve your strength and flexibility gradually by using the Gaiam Restore Strength and Flexibility Kit which features 3 resistance bands ranging from Light, Medium and Heavy.

Exercise guide included to help guide you through the transition from Light to Heavy. Improves flexibility and range of motion. 18"l x 12"w x 3"h ergonomic spine stretcher provides safe and easy support for the back. Downloadable Exercise Guide Included. Includes exercise guide. Includes 65cm stability Ball, air pump and three downloadable workouts.

Gaiam Restore Strength and Flexibility Kit #ad - Color-coded bands for easy resistance identification. Improve posture and increase muscle activation. Firm, innovative texture enhances muscle stimulation for deep tissue relief. Whether you are coming back from an injury, or want to increase strength gradually, this kit is the perfect way to recondition and get in shape.

Soothes back pain, improves flexibility and promotes proper alignment.

More information about GAIAM 05-59180 #ad


Similar products



Gaiam Restore Deep Tissue Massage Roller

#ad
#ad
Gaiam 05-62418 #ad - 18 inch long massage roller features sure-grip, no-slip handles and an extra-firm, wavy texture for ultimate muscle stimulation and deep tissue relief. Includes exercise guide & how-to videos 18"l x 12"w x 3"h ergonomic spine stretcher provides safe and easy support for the back. Downloadable Exercise Guide Included.

. Helps reduce soreness by strengthening the abs, oblique's and lower back. Solid internal steel construction with sealed ball bearings for an easy-glide. Helps recondition and sculpt muscles. Soothes back pain, improves flexibility and promotes proper alignment. Includes 65cm stability Ball, air pump and three downloadable workouts.

Gaiam Restore Deep Tissue Massage Roller #ad - Target pressure points, increase circulation and alleviate sore muscles. Firm, innovative texture enhances muscle stimulation for deep tissue relief. Contains 3 resistance bands Light, Medium and Heavy. Target pressure points, increase circulation and alleviate sore muscles. Improve posture and increase muscle activation.

Workouts led by renowned yoga and Pilates instructor Suzanne Deason. Includes exercise guide & how-to videos.

More information about Gaiam 05-62418 #ad


Similar products



LE9002 - OPTP Franklin Mini Roll

#ad
#ad
OPTP #ad - Approximately 6. 25" l x 3. 75" diameter. Solid internal steel construction with sealed ball bearings for an easy-glide. Workouts led by renowned yoga and Pilates instructor Suzanne Deason. Includes 65cm stability Ball, air pump and three downloadable workouts. Workouts included: daily stress 15 minutes, Daily Workout 45 minutes & Simple Stress Relief 6 minutes.

Designed for performing Franklin Method exercises to release stress and tightness. 18 inch long massage roller featuring a firm, wavy texture for ultimate muscle stimulation and deep tissue relief. Improve posture and increase muscle activation. Includes exercise guide. Contains 3 resistance bands Light, Medium and Heavy.

LE9002 - OPTP Franklin Mini Roll #ad - The compact size and peanut shape of the Franklin Mini Roll is perfectly suited for massaging the back as well as rolling away tension from the legs and shoulders. It is also ideal for exercises that increase the strength of the pelvic floor. Approximately 6. 25" l x 3. 75" diameter. Strengthen the back and enhance core strength.

More information about OPTP #ad


Similar products



Gaiam Restore Hot and Cold Therapy Kit

#ad
#ad
Gaiam 05-59578 #ad - 18 inch long massage roller featuring a firm, wavy texture for ultimate muscle stimulation and deep tissue relief. The gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Helps reduce soreness by strengthening the abs, oblique's and lower back. Includes 65cm stability Ball, air pump and three downloadable workouts.

. Includes exercise guide. Strengthen the back and enhance core strength. Gaiam history gaiam was created as a lifestyle company with the vision that, people would choose a lifestyle that is healthy and life enhancing, for themselves, given a choice, their families and the Earth. Target pressure points, increase circulation and alleviate sore muscles.

Gaiam Restore Hot and Cold Therapy Kit #ad - Improves flexibility and range of motion. Sure-grip, no-slip handles. Includes exercise guide & how-to videos. Massages stiff muscles. Workouts included: daily stress 15 minutes, Daily Workout 45 minutes & Simple Stress Relief 6 minutes. Color-coded bands for easy resistance identification. Latex and phthalate-free.

More information about Gaiam 05-59578 #ad


Similar products



Soft, Medium, Firm for Physical Therapy and Hand Pain Relief - Gaiam Restore Hand Therapy Exercise Ball Kit 3 Massage Balls

#ad
#ad
Gaiam Restore 05-58276 #ad - Includes 65cm stability Ball, air pump and three downloadable workouts. Color-coded bands for easy resistance identification. Gaiam restore's hand therapy Kit includes three color-coded balls of varying resistance for your specific needs and personalized progression. Includes exercise guide & how-to videos.

Rolls away tension along the spine, legs and shoulders. Improve posture and increase muscle activation. Contains 3 resistance bands Light, Medium and Heavy. Massage therapy balls: includes three color-coded balls of varying resistance Soft, Medium, and Firm that work to improve flexibility, reduce stiffness and relieve pain in the fingers and hands from carpal tunnel and arthritis.

Soft, Medium, Firm for Physical Therapy and Hand Pain Relief - Gaiam Restore Hand Therapy Exercise Ball Kit 3 Massage Balls #ad - Strong fingers and hands: Keep your fingers, hands and forearms supple and strong. Helps recondition and sculpt muscles. Kit includes: 1 textured Therapy Ball / 1 Smooth Therapy Ball. Hand pain relief: improves strength, releases stiffness, and relieves joint pain in fingers, hands and forearms. Improve overall wellbeing: Reduces stress and eases muscle tension.

. Relieves muscle tension and increases circulation. Relieves foot pain.

More information about Gaiam Restore 05-58276 #ad


Similar products



Gaiam Restore Ultimate Foot Massage Roller

#ad
#ad
Gaiam 05-61356 #ad - Includes 65cm stability Ball, air pump and three downloadable workouts. Contains 3 resistance bands Light, Medium and Heavy. Hand pain relief: improves strength, and relieves joint pain in fingers, releases stiffness, hands and forearms. Improve overall wellbeing: Reduces stress and eases muscle tension. Soothes back pain, improves flexibility and promotes proper alignment.

Firm, innovative texture enhances muscle stimulation for deep tissue relief. Helps recondition and sculpt muscles. Massages stiff muscles. Great for relieving plantar fasciitis and small enough to take with you for use anytime, anywhere. Color-coded bands for easy resistance identification. Includes exercise guide.

Gaiam Restore Ultimate Foot Massage Roller #ad - 18"l x 12"w x 3"h ergonomic spine stretcher provides safe and easy support for the back. Rolls away tension along the spine, legs and shoulders. Workouts included: daily stress 15 minutes, Daily Workout 45 minutes & Simple Stress Relief 6 minutes. Helps reduce soreness by strengthening the abs, oblique's and lower back.

Latex and phthalate-free. Exercise guide included: An Exercise Guide with full-color illustration is included to help get you started.

More information about Gaiam 05-61356 #ad


Similar products



Approximate Sizes: Orange 23x12 60x30cm & Blue 31x15 80x40cm Physio Roll - Milliard Peanut Ball Variety Pack

#ad
#ad
Milliard PB1015 #ad - The larger size is great for adults and large dogs. To inflate the peanut ball to its full size, pump the ball with included hand pump. Improve posture and increase muscle activation. Relieves muscle tension and increases circulation. Exercise guide included: An Exercise Guide with full-color illustration is included to help get you started.

Soothes back pain, improves flexibility and promotes proper alignment. Fidgety children and teens prefer using the peanut ball as a saddle seat rather than a traditional chair. Inflatable, peanut-shaped Franklin Method® massage roll. Milliard peanut ball uses:labor - the peanut ball is placed between the legs to assist in birthing, specifically in epidural births when mom has to stay in bed.

Approximate Sizes: Orange 23x12 60x30cm & Blue 31x15 80x40cm Physio Roll - Milliard Peanut Ball Variety Pack #ad - Small enough to take with you for use anytime, anywhere. Firm, innovative texture enhances muscle stimulation for deep tissue relief. Downloadable Exercise Guide Included. Sure-grip, no-slip handles. Includes exercise guide. 18"l x 12"w x 3"h ergonomic spine stretcher provides safe and easy support for the back.

Contains 3 resistance bands Light, Medium and Heavy.

More information about Milliard PB1015 #ad


Similar products



Gaiam Restore Massage Stick Pressure Point Muscle Massage Roller

#ad
#ad
Gaiam 05-58255 #ad - Massages stiff muscles. Contains 3 resistance bands Light, Medium and Heavy. Dimensions: 18-inch long massage roller with 2 ergonomic grip handles on both ends and three independent massage balls. Downloadable Exercise Guide Included. Athletic recovery tool: ideal for runners and athletes recovering from sports-related injuries or strains - helps to compress and stretch muscles and reduce trigger points.

Workouts led by renowned yoga and Pilates instructor Suzanne Deason. Target pressure points, increase circulation and alleviate sore muscles. Kit includes: 1 textured Therapy Ball / 1 Smooth Therapy Ball. The larger size is great for adults and large dogs. To inflate the peanut ball to its full size, pump the ball with included hand pump.

Gaiam Restore Massage Stick Pressure Point Muscle Massage Roller #ad - Firm, innovative texture enhances muscle stimulation for deep tissue relief. Workouts included: daily stress 15 minutes, Daily Workout 45 minutes & Simple Stress Relief 6 minutes. Easy to integrate into almost any training regimen. 18 inch long massage roller featuring a firm, wavy texture for ultimate muscle stimulation and deep tissue relief.

Strengthen the back and enhance core strength. Small enough to take with you for use anytime, anywhere.

More information about Gaiam 05-58255 #ad


Similar products

St. Tropez Self Tan Bronzing Mist 6.7 oz

Giantex Double Door Digital Safe Depository Drop Box Safes Cash Office Security Lock